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Anxiety, The Number One Emotional Problem Today
The new research shows that anxiety is now our number one emotional health problem today. Is it any wonder? We are bombarded every day by media reports of violence and tragedy in our world. Technology has created a style of daily living that is pressured and fast pace. The result is increased levels of stress for most and anxiety for many. If you are having trouble sleeping, have constant, worried thoughts you cannot turn off, find yourself jumpy or with a racing heart for no apparent reason, then you may be experiencing anxiety. But there is good news. Anxiety is easily and successfully treated in most cases in a few sessions of counseling designed to correct the underlying issues. Call us today for more information and to make and appointment. 














Cynthia Naff, LPC, LADC* 
Cynthia is a licensed counselor who has been in practice
for 20 years.   She also teachs at the college level and
provides workshops and training to other professinals.



 












Is the internet taking a toll on your relationship with someone you love?
Texting and email have made it much easier to "connect" with others. The results are that unintended relationships develop that interfere with the relationships that really matter. If you are concerned that you, your spouse or partner is letting a relationship built on texts and emails interfere with the most important relationship in your life, it is time to consider counseling. We are here to help.


Does your child need to learn more effective study habits?
We can help your child learn to study more effectively, retain more, perform better on tests and improve his or her grades. In two to four sessions your child will learn a new set of skills that will serve him throughout his schooling. Good learning strategies become more and more important as your student progresses to higher grades. Now is the time to develop study habits that are effective!



RESULTS ARE IMPORTANT
As solution-focused therapists, our approach to counseling is to provide support and practical, usable feedback to help you resolve current problems and long-standing patterns of thinking that are not working for you. Through counseling that involves careful listening, sensitivity and care, we help you find solutions to a wide range of life challenges and psychological issues. We will help you understand the symptoms you experience and how they are created by life situations, emotional problems, marriage issues or addictions. Whether the problem is depression, anxiety, panic attacks, marital problems, anger issues, work conflict, pain management or disappointment in relationships, we will customize an effective counseling program. Our goal is always for you to have results that work.

Choosing A Therapist

Blending conventional and alternantive approaches, we draw on a variety of styles and techniques to design counseling that will be the most helpful for you. We work with you to help  build on your strengths to identify and achieve life goals.


NAFF ASSESSMENTS

Cynthia Naff, LPC, LADC

Naff Assessments provides assessment and evaluation as required by court programs for individuals with alcohol or drug related charges. Both alcohol and drug assessments are available, as well as assessments for driver's license re-instatement. 

We accept the following insurance plans

We accept the following inurance/EAP plans: 
   
United Healthcare
United Health Care EAP
Blue Cross Blue Shield
Aetna
Aetna EAP
Ceridian Lifeworks
ENI EAP
IBH EAP
Value Options
Value Options EAP
HMSA EAP
MHN EAP

                            
 

*Licensed Professional Counselor, Licensed Alcohol and Drug Counselor
** License Alcohol and Drug Counselor

 

Choosing a therapist is not a decision made easily. You want to know something about the person with whom we are going to share your most concerning thoughts. You would not choose someone randomly from the telephone book, any more than you would find a doctor, or attorney that way. We understand your concern and strive to provide counseling care that is sensitive you needs and concerns. Please tell us about your concerns. We will listen.

DID YOU KNOW ANXIETY IS NOW THE MOST COMMON OF ALL EMOTIONAL PROBLEMS?
If you are having trouble turning off repetitive worried thoughts, don't sleep well or wake up frequently during the night, are shaky, easily startled or have a racing heart or hyperventilate, you may be experiencing anxiety. Check out our counseling services page for more information.

HAVING TROUBLE GETTING MOTIVATED OR FINDING THE ENERGY TO ACCOMPLISH YOUR GOALS?
Sometimes it is not just about your mood. We can assess your issues to determine if there are lifestyle or other changes that will help you acheive your daily and longterm goals.

LEARN HOW TO MAKE YOUR BRAIN WORK FOR YOU
New scientific discovery is happening every day that tells us more about how our brains works and how to use that knowledge to improve our lives. We can help you learn how to control  what happens in your brain to improves problems with depression, anxiety and other issues. Many times what you are experiencing is not about emotinal problems but really about habits of thinking that can be corrected once identified.
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